$20 first child, $15 for siblings

Join us for a mindful family yoga practice open for the whole family! We will be playing games, singing songs, and learning about meanings of traditional yoga terminology, such as “om,” “mudra” and “namaste,” to name a few. This class is intended to have a lot of movement and fun in the beginning before easing into a relaxation state known as “shavasana” at the end. Kids will learn tools that can help allow them to self regulate, know their bodies better, love themselves more, calm their mind and be more peaceful. Designed for ages 3-10.

Bring:

• Yoga mat (or blanket)

• Water bottle (and snacks if needed)

*Parent participation is encouraged. This is not a drop-off. Location is outdoors on a fenced-in private property. Space is limited to 12 children. RSVP and Donate to reserve your spot!

Questions? Contact us at connect@e2love.com!

About our instructor:

Kharen Estrada is a homeschool mother of 4 beautiful boys. She fell in love with yoga after having her second baby. She wanted to bring discipline and mindfulness to the household as a tool in helping them calm down in a playful way. Kharen is trained and certified in two styles of yoga, including “Kidding Around Yoga” in Houston and “Yogitos” in Mexico. Kharen loves kids and is of the belief that yoga and mindfulness can cultivate peace within in order to bring peace without.