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1-hour yoga session facilitated by Gabriel Cortes. Space is limited - please RSVP. $20 donation.
Optional cold plunge opportunity following yoga. Bring swimsuit and towel if you’d like to plunge!
Location: E2 HQ (outdoors)
What To Bring:
Yoga Mat
Water
About Warrior Yoga:
“The warriors path is a path less traveled, a path inward. It is a spiritual call to arms, in which we are faced with the self using breath, movement and meditation. The warrior is brave, courageous, still, grounded, patient, observant, present and willing to face anything that comes his or her way because they know it is worth it. A lot of intention goes behind every movement, breath and hold. It is through the stillness that we find ourselves.” - Gabriel Cortes