Free event but space is limited! Follow the RSVP link above to reserve your spot.
We’ll collectively honor and celebrate the turning of the wheel, as we enter into the Fall season, with this Connection themed gathering. Come experience a transformative day of Breathwork, Yoga, Music, Movement, Connection and Community. We’ll welcome in the many layers of shifting that Fall brings us, in community, under the open sky.
Here’s what to expect:
· Opening circle
· Breathwork, led by Darius Garland
· Yoga: Creative Flow, guided by Cecy Greenway
· High vibrational music, assembled by Tim Schaub, & an opportunity for freedom and transcendence through sacred movement (aka Ecstatic Dance)
· At your leisure: step into the Sauna & Cold Plunge, dip in the Pool, receive Massage Therapy (for an exchange), and plenty of opportunity for deepening community connection.
· Closing circle
Please bring a nourishing, plant-based dish to share for potluck.
What To Bring:
Yoga mat
Water bottle
Swimsuit & towel
Plant-based potluck dish
OUR FACILITATORS:
CECY GREENWAY
Creative Flow Yoga Instructor
Cecy is a deeply attuned leader and a catalyst for awakening our bodies, minds and spirits, helping us to re-connect with our own inherent primal nature through movement. Her yoga flows are vibrant, captivating and nourishing to the soul. She has a 200RYT Yoga Alliance in addition to her Primal Flow and Buti Yoga Certifications.
IG: @CECYGREENWAY
TIM SCHAUB
Reiki Master, Sound Healer, Ecstatic Dance & Cacao Facilitator
Tim’s language is sound. His life’s calling is sharing Sacred Sound with an ever-opening heart in service to his community. As a life-long musician, he is gifted in assembling musical journeys that uplift the body and spirit and propel us into an expression of movement.
IG: @SACREDSOUNDSBYTIM @ECSTATICDANCESCV
DARIUS GARLAND
Breathwork Facilitator, Meditation Guide & Life Coach
His breathwork journey began after a mystical experience at a healing retreat in Mexico. That experience led him to a regular breathwork practice which ultimately healed and reversed his own dis-ease symptoms.
Darius has completed training in Wim Hof, Elemental Rhythm and Transcendental Breathwork modalities and in Somatic Experiencing.
IG: @THETRAUMACOACH_